Ingredients: 

• Lots of Greens: Kale, Spinach, Cilantro
• 1/2 Cucumber
• 1 Apple
• Pineapple Chunks, Frozen or Fresh
• Slice of Ginger and Turmeric
• 1 tsp Lemon Juice, Fresh squeezed
• 1 tbsp chia seeds, pre-soaked
• 1/2 cup unsweetened almond milk, or any milk substitute
• 1 1/2 cups of coconut water
• dash of cayenne (optional)

Directions:

1. Soak chia seeds ahead of time until they become a gel like consistency
2. In a high-speed blender combine all ingredients and blend until smooth