Each morning I make a point to start my days with a glass of alkalizing hot lemon water. I’ve been doing this for awhile now, long enough to see the difference in the way I feel on days with or with out it. If you haven’t tried this yourself before, try drinking a glass first thing in the morning. I highly encourage you to give it a try and see how you feel. Meyer Lemons tend to be sweeter, a favorite of mine, and if you find it isn’t sweet enough for you try adding liquid stevia to the mix.
It’s best to wait 20-30 minutes afterwards before eating anything, allowing the time in between will help with digestion.
Related Article: Here is a nicely written article on 10 Benefits of drinking hot lemon water.