
Ingredients:
- Quinoa
- Mung Beans
- Onions
- Garlic
- Kale
- Ghee
- Nutritional yeast
- Seasonings: mustard seeds, curry powder, cayenne, and S & P
Directions:
- Prepare Quinoa and Mung Beans together, 1/2 C Quinoa with 1/2 C Mung Beans and add 4 C of water or broth. (I used half water and half broth and the flavor is wonderful!)
- Prepare Vagar (Ghee with seasonings): adding mustard seeds first, and once they pop add curry powder, cayenne or spices of choice, then saute onions, adding garlic towards the end.
- Once mung beans and quinoa are cooked fully, texture should be a soft consistency (about 20 minutes) add onions and chopped Kale, cover and let simmer on low for an additional 10 minutes or so.
- Add extra seasonings if needed and top with nutritional yeast before serving.
Enjoy!
*Note: Before adding water/broth I like to allow quinoa to rest for a moment on the hot surface of pot to enhance it’s toasty flavor.
